workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.


Price: $18.95
(as of Mar 23, 2024 19:45:11 UTC – Details)



The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.

Publisher ‏ : ‎ MemoryMinder Journals, Inc. (December 1, 2002)
Language ‏ : ‎ English
Diary ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0963796844
ISBN-13 ‏ : ‎ 978-0963796844
Item Weight ‏ : ‎ 1.43 pounds
Dimensions ‏ : ‎ 6 x 0.75 x 8.5 inches

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